PROCRASTINATION (Paperback) by Jane B. Burka (Author), Lenora M. Yuen
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Publisher : Da Capo Lifelong Books
Language : English
Paperback : 336 pages
ISBN-10 : 0738211702
ISBN-13 : 978-0738211701
Item Weight : 1 kg 50 g
Dimensions : 13.97 x 2.13 x 20.96 cm
Country of Origin : United Kingdom
A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.
